The myths are:
1. Genes determine the fate of our brains.
2. Aging means automatic decline.
3. Medication is the main hope for cognitive enhancement.
4. We will soon have a Magic Pill or General Solution to solve all our cognitive challenges.
5. There is only one “it” in “Use It or Lose it”.
6. All brain activities or exercises are equal.
7. There is only one way to train your brain.
8. We all have something called “Brain Age”.
9. That “brain age” can be reversed by 10, 20, 30 years.
10. All human brains need the same brain training.

One that stands out for me is number three. SharpBrain’s response to this myth is, “Non-invasive interventions can have comparable and more durable effects–side effect free.” I was diagnosed with ADHD Primarily Inattentive. My understanding is that this subtype is not usually that responsive to stimulant medication and if it is at all it is usually at low doses. This was the case for me but my low dose was almost too low to have any beneficial effect at all.

The other myth that stands out for me is number seven and SharpBrain’s response to this one is, “Brain functions can be impacted in a number of ways: through meditation, cognitive therapy and cognitive training.”

For those that struggle with medication to temporarily improve working memory, what can be accomplished by cognitive training, meditation and other options is good news but I despair at those out there who are still operating as if the SharpBrain myths were true.